FLEXIBILITY IS ESSENTIAL IN MARTIAL ARTS EDUCATION AND LEARNING



The Value Of Adaptability In Fighting Style Direction

Authored By-Young HaslundDid you know that versatility plays a critical duty in martial arts training?In fact, a study conducted by the International Journal of Sports Physical Treatment revealed that over 80% of martial musicians deal with limited versatility.Yet why is versatility so essential? Well, it not just improves your performance and tech

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